Kati Basti
Kati Basti is a specialized Ayurvedic therapy designed for the lower back region. Warm medicated oil is retained over the affected area using a herbal dough reservoir, allowing the therapeutic properties to penetrate deeply into the tissues.
This therapy is commonly recommended for individuals seeking support for lower back discomfort and stiffness.
Benefits
- Supports lower back health
- Relieves stiffness and tightness
- Improves flexibility and mobility
- Nourishes muscles and surrounding tissues
- Enhances overall comfort and movement